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Adults are quick to tell their kids, "You are too young to know the meaning of stress." In all actuality, teenagers are often burdened with many different types of stress. Issues in the home, for instance parental problems or annoying siblings, can contribute to teenage stress. Another taxing matter for teens is relationships, such as friendships or that significant other. The most obvious cause of stress in teens is the constant pressure from school, specifically grades, exams, etc. Of all the reasons for kids to stress, the most general are family problems, relationships, and school.
One of the most recognized stressors amongst young adults is a problem within the home. As stated by Dr. Michael Conner, the divorce of one's parents can trigger tension. When a family is broken apart and there are children caught in the middle, there tends to be a great amount of strain on the kids. Not only are problems within the home a stressor, but also not having a stable home can cause fretfulness. The teenager that moves around from home to home due to instability in his or her own household is often weighed down by stress and or depression. Constant fighting between kids and their parents are also an attribute to the stressful teen.
Along with family problems, relationships can cause constant worry for adolescents. When a youngster has a fight with his or her best friend, boyfriend or girlfriend, he or she is apt to worry about the issue until it is resolved. Grades could suffer, attitudes could change, and there could even be shifts in personality, all due to stress over a relationship. Not only is fighting with friends painful, but leaving friends behind is also very trying. As mentioned in by the Wholistic Stress Control Institute, Inc., going to a new school and having to adapt to a whole new set of people can be an element of teenage stress. Any sort of changes within relationships can trigger anxiety.
Apparently, family problems and relationships are hard on teens, but the most stressful factor for teenagers is school. According to the Wholistic Stress Control Institute, test taking is a major stress factor. For example, a student has an exam coming up in three weeks. Between the present and the time that he or she has to take the test, there is also homework, class work and other quizzes that he or she has to study for. So collectively, the student is studying for the exam as well as everything in between. Getting descent grades and passing classes can be awfully demanding on young people.
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How well a teen fares with his or her family, deals with relationships and handles schoolwork are all elements to his or her level of stress. If the family life is bad, the teens stress level will be high. If relationships fall sour, the teen will often be stressed out. If school becomes too much for the teen to handle, he or she will be highly stressed. So whenever and adult is heard saying, "Teenagers are too young to be stressed," just remember that there are many reasons for an adolescent to be strained.
Conner, Michael G. "Never Give Up." The Family News March 001
Wholistic Stress Control Institute, Inc. Teen Stress. Feb. 00
http//www.mindspring.com/~wholistic/teens_stress.html
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